Golden Milk (Turmeric Latte)
Recipe YasmeenArruchi Functional Nutrition & Wellness Recipe YasmeenArruchi Functional Nutrition & Wellness

Golden Milk (Turmeric Latte)

Golden Milk is pure comfort in a cup!

Warm, creamy, and packed with turmeric, ginger, cinnamon, and a pinch of black pepper, it’s not just delicious—it’s loaded with anti-inflammatory and immune-boosting goodness.

Perfect for unwinding at night or as a soothing start to the day when I want something caffeine-free but still nourishing. Feels like a hug from the inside out!

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Roasted Carrots with Walnuts and Tahini
Recipe YasmeenArruchi Functional Nutrition & Wellness Recipe YasmeenArruchi Functional Nutrition & Wellness

Roasted Carrots with Walnuts and Tahini

This dish is all about balance—sweet, caramelized roasted carrots, creamy tahini, and just the right amount of crunch from walnuts.

It’s simple, packed with flavour, and nutrient-dense without trying too hard. Whether it’s a side or the star of the plate, I find it always hits the spot.

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Mashed Cauliflower & Turnip, Mushrooms & Brussels Sprouts
Recipe YasmeenArruchi Functional Nutrition & Wellness Recipe YasmeenArruchi Functional Nutrition & Wellness

Mashed Cauliflower & Turnip, Mushrooms & Brussels Sprouts

This is mashed potatoes, but with a glow-up—creamy mashed turnips and cauliflower meet savoury sautéed mushrooms, roasted Brussels sprouts, and crunchy walnuts for a dish that’s every bit as cozy and satisfying.

It’s lower in carbs, loaded with nutrients, and full of flavor, proving that comfort food can still be wholesome, hearty, and seriously delicious.

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Avocado Toast with Microgreens & Radishes
Recipe YasmeenArruchi Functional Nutrition & Wellness Recipe YasmeenArruchi Functional Nutrition & Wellness

Avocado Toast with Microgreens & Radishes

This Avocado Toast with Microgreens & Radishes is what happens when simple meets seriously good.

Creamy avocado, crunchy radishes, and fresh microgreens piled on top of hearty toast—it’s got flavour, texture, and a fresh, feel-good vibe.

Loaded with healthy fats, fiber, and antioxidants, it’s the perfect breakfast, snack, or light lunch—basically, whenever you want something nourishing, satisfying, and effortlessly delicious!

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Pea & Goat Cheese Crostini
Recipe YasmeenArruchi Functional Nutrition & Wellness Recipe YasmeenArruchi Functional Nutrition & Wellness

Pea & Goat Cheese Crostini

This Pea & Goat Cheese Crostini, is an absolute winner—so fresh, light, and full of flavour!

The sweet peas and creamy goat cheese pair perfectly on crisp, rustic (or gluten-free) bread, and a drizzle of olive oil, a squeeze of lemon, and a sprinkle of fresh mint take it to the next level.

It’s one of those simple yet elegant bites that feels fancy but takes no time at all!

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Salmon Power Bowl with Quinoa, Roasted Vegetables & Greens
Recipe YasmeenArruchi Functional Nutrition & Wellness Recipe YasmeenArruchi Functional Nutrition & Wellness

Salmon Power Bowl with Quinoa, Roasted Vegetables & Greens

This Salmon Power Bowl is everything I want in a meal—flavourful, satisfying, and packed with the good stuff.

Think flaky roasted salmon, hearty quinoa, baby potatoes, squash, and crispy Brussels sprouts, all piled onto a bed of fresh lettuce. Add the apple cider vinaigrette and you get just the right amount of tangy, slightly sweet, and gut-friendly dressing to tie it all together.

With protein, fiber, and healthy fats in every bite, it’s the kind of meal that fuels you up without slowing you down—and actually tastes amazing.

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