Ginger Soda

This homemade ginger soda is crisp, slightly spicy, and naturally refreshing, made with fresh ginger, a touch of honey (or maple syrup), and bubbly mineral water for extra hydration and minerals.

It’s the perfect alternative to store-bought sodas—light, flavourful, and packed with anti-inflammatory and digestive benefits.

Why You’ll Love It

• Ginger – Anti-inflammatory, aids digestion, and soothes the stomach.

• Anti-Inflammatory Power – Curcumin, the active compound in turmeric, is known to reduce inflammation and support joint health.

• Electrolytes & Minerals – Mineral water naturally contains magnesium, calcium, and potassium, making this drink even better for hydration and muscle function.

• Honey/Maple Syrup – A natural sweetener with antioxidants.

• Apple Cider Vinegar – Supports gut health and metabolism.

• Lemon/Lime Juice – High in vitamin C for an immunity boost.

• Mineral Water – Hydrating and gives it that classic soda fizz!

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Ingredients

(Serves 1)

• 1-inch piece fresh ginger, peeled and grated

• 1 cup water

• 1 tablespoon (as needed) organic honey to taste (or organic maple syrup for a vegan option)

• 1 tablespoon fresh lime or lemon juice

• 1 teaspoon apple cider vinegar w/ the mother (or more for extra gut health benefits)

• 1 cup mineral water chilled

• Ice cubes, for serving

• Fresh mint or lime slices, for garnish

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Instructions

1. Make the Ginger Syrup

   • In a small saucepan, bring 1 cup of water to a simmer.

   • Add the grated ginger and let it steep for 5-7 minutes. The longer you steep the more intense the flavour.

   • Strain out the ginger and stir in the honey (or maple syrup) while the mixture is still warm. Let it cool.

2. Assemble the Drink

   • Fill a glass with ice cubes.

   • Add 2-3 tablespoons of the ginger syrup, then stir in the lime juice and apple cider vinegar.

   • Top with mineral water and give it a gentle stir.

3. Garnish & Serve

   • Garnish with fresh mint and a lime slice for extra freshness.

   • Sip, enjoy, and feel the refreshing kick of ginger!

Variations & Additions

• Add Fresh Turmeric: Add to the Ginger Syrup- 1-inch fresh turmeric, peeled and grated (or ½ teaspoon ground turmeric) with Pinch of black pepper (helps with turmeric absorption).

• Make it Herbal – Add fresh basil or thyme for a unique twist.

• Spicy Kick – Muddle in a slice of jalapeño for a little heat.

• Turn it into a Mocktail – Add a splash of coconut water or mix with homemade iced tea for a fun variation.